| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 10, 2016 | ||||||
| CAU | Wolves 2004 | MAR | Gunners | Sat SEP 10 | 8:30AM | Map Burnaby Lake West #4 | |
| SBM | Spartans | NVF | Surge-04 | Sat SEP 10 | 9:00AM | Map Byrne Creek Turf | |
| RFC | Strikers | WBN | Galaxy | Sat SEP 10 | 9:00AM | Map Minoru Park Oval | |
| WVA | Spuraways | CAU | Spartans 2004 | Sat SEP 10 | 10:00AM | Map Ambleside B | |
| NVF | Fury-04 | SBM | Spitfires | Sat SEP 10 | 10:30AM | Map Confederation Park (Turf) | |
| KLM | Mustangs | VUFC | Aces | Fri SEP 9 | 6:15PM | Map Vancouver Technical | |
| MAR | Waves | VAFC | Savage | Sat SEP 10 | 6:00PM | Map Trillium W | |
| Week# 2 | September 17, 2016 | ||||||
| MAR | Gunners | SBM | Spartans | Sat SEP 17 | 6:00PM | Map Trillium W | |
| VUFC | Aces | MAR | Waves | Sat SEP 17 | 9:00AM | UBC Woods | |
| SBM | Spitfires | KLM | Mustangs | Sat SEP 17 | 9:00AM | Map Byrne Creek Turf | |
| CAU | Spartans 2004 | NVF | Fury-04 | Sat SEP 17 | 10:30AM | Map Cariboo Oval | |
| WBN | Galaxy | WVA | Spuraways | Sat SEP 17 | 12:00PM | Map Burnaby Central School | |
| NVF | Surge-04 | RFC | Strikers | Sat SEP 17 | 10:30AM | Map Confederation Park (Turf) | |
| VAFC | Savage | CAU | Wolves 2004 | Fri SEP 16 | 6:15PM | Map Vancouver Technical | |
| Week# 3 | September 24, 2016 | ||||||
| SBM | Spartans | CAU | Wolves 2004 | Sat SEP 24 | 9:00AM | Map Byrne Creek Turf | |
| RFC | Strikers | MAR | Gunners | Sat SEP 24 | 9:00AM | Map Minoru Park Oval | |
| WVA | Spuraways | NVF | Surge-04 | Sat SEP 24 | 10:00AM | Map Ambleside B | |
| NVF | Fury-04 | WBN | Galaxy | Sat SEP 24 | 10:30AM | Map Confederation Park (Turf) | |
| KLM | Mustangs | CAU | Spartans 2004 | Fri SEP 23 | 6:15PM | Map Vancouver Technical | |
| MAR | Waves | SBM | Spitfires | Sat SEP 24 | 6:00PM | Map Trillium W | |
| VUFC | Aces | VAFC | Savage | Sat SEP 24 | 9:00AM | UBC Woods | |
| Week# 4 | October 1, 2016 | ||||||
| MAR | Gunners | WVA | Spuraways | Sat OCT 1 | 6:00PM | Map Trillium W | |
| CAU | Wolves 2004 | RFC | Strikers | Sat OCT 1 | 8:30AM | Map Burnaby Lake West #4 | |
| SBM | Spitfires | VUFC | Aces | Sat OCT 1 | 9:00AM | Map Byrne Creek Turf | |
| CAU | Spartans 2004 | MAR | Waves | Sat OCT 1 | 10:30AM | Map Cariboo Oval | |
| WBN | Galaxy | KLM | Mustangs | Sat OCT 1 | 12:00PM | Map Burnaby Central School | |
| NVF | Surge-04 | NVF | Fury-04 | Sat OCT 1 | 10:30AM | Map Confederation Park (Turf) | |
| VAFC | Savage | SBM | Spartans | Fri SEP 30 | 6:15PM | Map Vancouver Technical | |
| Week# 5 | October 8, 2016 | No league play this week. | |||||
| Week# 6 | October 15, 2016 | ||||||
| RFC | Strikers | SBM | Spartans | Sat OCT 15 | 9:00AM | Map Minoru Park Oval | |
| WVA | Spuraways | CAU | Wolves 2004 | Sat OCT 15 | 10:00AM | Map Ambleside B | |
| NVF | Fury-04 | MAR | Gunners | Sat OCT 15 | 10:30AM | Map Confederation Park (Turf) | |
| KLM | Mustangs | NVF | Surge-04 | Fri OCT 14 | 6:15PM | Map Vancouver Technical | |
| MAR | Waves | WBN | Galaxy | Sat OCT 15 | 6:00PM | Map Trillium W | |
| VUFC | Aces | CAU | Spartans 2004 | Sat OCT 15 | 9:00AM | UBC Woods | |
| SBM | Spitfires | VAFC | Savage | Sat OCT 15 | 9:00AM | Map Byrne Creek Turf | |
| Week# 7 | October 22, 2016 | No League games. First Round of Cup Play | |||||