| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 10, 2016 | ||||||
| XX | RFC | Eagles | RFC | Knights | Sat SEP 10 | 11:00AM | Map Richmond High School |
| NVF | Raptor-03 | VUFC | Trojans | Sat SEP 10 | 10:15AM | Map Roche Point Park | |
| VUFC | Gladiators | NVF | Thunderbolt-03 | Sat SEP 10 | 12:00PM | Map Trillium E | |
| NVF | Phantom-03 | KLM | 03Fury | Sat SEP 10 | 12:15PM | Map Roche Point Park | |
| WVA | Pumas | VAFC | United | Sat SEP 10 | 2:00PM | Map Ambleside B | |
| Week# 2 | September 17, 2016 | ||||||
| RFC | Knights | NVF | Raptor-03 | Sat SEP 17 | 1:30PM | Map King George AT | |
| KLM | 03Fury | WVA | Pumas | Sat SEP 17 | 10:00AM | Contact Coach 2 | |
| NVF | Thunderbolt-03 | NVF | Phantom-03 | Sat SEP 17 | 10:15AM | Map Roche Point Park | |
| XX | VUFC | Trojans | VUFC | Gladiators | Sat SEP 17 | 12:00PM | Map Trillium E |
| VAFC | United | RFC | Eagles | Sat SEP 17 | 12:00PM | Empire North | |
| Week# 3 | September 24, 2016 | ||||||
| NVF | Raptor-03 | RFC | Eagles | Sat SEP 24 | 10:15AM | Map Roche Point Park | |
| VUFC | Gladiators | RFC | Knights | Sat SEP 24 | 12:00PM | Map Trillium E | |
| NVF | Phantom-03 | VUFC | Trojans | Sat SEP 24 | 12:15PM | Map Roche Point Park | |
| WVA | Pumas | NVF | Thunderbolt-03 | Sat SEP 24 | 2:00PM | Map Ambleside B | |
| KLM | 03Fury | VAFC | United | Sat SEP 24 | 10:00AM | Contact Coach 2 | |
| Week# 4 | October 1, 2016 | ||||||
| RFC | Knights | NVF | Phantom-03 | Sat OCT 1 | 1:30PM | Map King George AT | |
| RFC | Eagles | VUFC | Gladiators | Sat OCT 1 | 11:00AM | Map Richmond High School | |
| NVF | Thunderbolt-03 | KLM | 03Fury | Sat OCT 1 | 10:15AM | Map Roche Point Park | |
| XX | VUFC | Trojans | WVA | Pumas | Sat OCT 1 | 12:00PM | Map Trillium E |
| VAFC | United | NVF | Raptor-03 | Sat OCT 1 | 12:00PM | Empire North | |
| Week# 5 | October 8, 2016 | No league play this week. | |||||
| Week# 6 | October 15, 2016 | ||||||
| VUFC | Gladiators | NVF | Raptor-03 | Sat OCT 15 | 12:00PM | Map Trillium E | |
| NVF | Phantom-03 | RFC | Eagles | Sat OCT 15 | 12:15PM | Map Roche Point Park | |
| WVA | Pumas | RFC | Knights | Sat OCT 15 | 2:00PM | Map Ambleside B | |
| KLM | 03Fury | VUFC | Trojans | Sat OCT 15 | 10:00AM | Contact Coach 2 | |
| NVF | Thunderbolt-03 | VAFC | United | Sat OCT 15 | 10:15AM | Map Roche Point Park | |
| Week# 7 | October 22, 2016 | No League games. First Round of Cup Play | |||||