| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 10, 2016 | ||||||
| NVF | Riptide-02 | KIL | 02Lightning | Sat SEP 10 | 1:45PM | Map Confederation Park (Turf) | |
| NVF | Flames-02 | VUFC | Force | Sat SEP 10 | 12:00PM | Map Confederation Park (Turf) | |
| VUFC | Coriolis | VAFC | Rebels | Sat SEP 10 | 3:45PM | UBC Woods | |
| CAU | Vipers 2002 | NVF | Storm-02 | Sat SEP 10 | 4:15PM | Map Cariboo Oval | |
| RCY | New West Thunder | SBM | Average Joes | Sat SEP 10 | 2:15PM | Map Mercer Oval | |
| Week# 2 | September 17, 2016 | ||||||
| KIL | 02Lightning | NVF | Flames-02 | Fri SEP 16 | 6:15PM | Empire South | |
| NVF | Storm-02 | RCY | New West Thunder | Sat SEP 17 | 1:45PM | Map Confederation Park (Turf) | |
| VAFC | Rebels | CAU | Vipers 2002 | Sat SEP 17 | 10:15AM | Empire North | |
| VUFC | Force | VUFC | Coriolis | Sat SEP 17 | 3:45PM | UBC Woods | |
| SBM | Average Joes | NVF | Riptide-02 | Sat SEP 17 | 4:15PM | Map Byrne Creek Turf | |
| Week# 3 | September 24, 2016 | ||||||
| NVF | Flames-02 | NVF | Riptide-02 | Sat SEP 24 | 12:00PM | Map Confederation Park (Turf) | |
| VUFC | Coriolis | KIL | 02Lightning | Sat SEP 24 | 3:45PM | UBC Woods | |
| CAU | Vipers 2002 | VUFC | Force | Sat SEP 24 | 4:15PM | Map Cariboo Oval | |
| RCY | New West Thunder | VAFC | Rebels | Sat SEP 24 | 2:15PM | Map Mercer Oval | |
| NVF | Storm-02 | SBM | Average Joes | Sat SEP 24 | 1:45PM | Map Confederation Park (Turf) | |
| Week# 4 | October 1, 2016 | ||||||
| KIL | 02Lightning | CAU | Vipers 2002 | Fri SEP 30 | 6:15PM | Empire South | |
| NVF | Riptide-02 | VUFC | Coriolis | Sat OCT 1 | 1:45PM | Map Confederation Park (Turf) | |
| VAFC | Rebels | NVF | Storm-02 | Sat OCT 1 | 10:15AM | Empire North | |
| VUFC | Force | RCY | New West Thunder | Sat OCT 1 | 3:45PM | UBC Woods | |
| SBM | Average Joes | NVF | Flames-02 | Sat OCT 1 | 4:15PM | Map Byrne Creek Turf | |
| Week# 5 | October 8, 2016 | No league play this week. | |||||
| Week# 6 | October 15, 2016 | ||||||
| VUFC | Coriolis | NVF | Flames-02 | Sat OCT 15 | 3:45PM | UBC Woods | |
| CAU | Vipers 2002 | NVF | Riptide-02 | Sat OCT 15 | 4:15PM | Map Cariboo Oval | |
| RCY | New West Thunder | KIL | 02Lightning | Sat OCT 15 | 2:15PM | Map Mercer Oval | |
| NVF | Storm-02 | VUFC | Force | Sat OCT 15 | 1:45PM | Map Confederation Park (Turf) | |
| VAFC | Rebels | SBM | Average Joes | Sat OCT 15 | 10:15AM | Empire North | |
| Week# 7 | October 22, 2016 | No League games. First Round of Cup Play | |||||