| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 10, 2016 | ||||||
| RFC | Wolves | MAR | Blue Aces | Sat SEP 10 | 11:00AM | Map Boyd Oval | |
| VAFC | Titans | NVF | Storm-01 | Sat SEP 10 | 10:15AM | Empire North | |
| NVF | Riptide-01 | NVF | Maverick-01 | Sat SEP 10 | 4:00PM | Map William Griffin Park Turf | |
| SBM | Strikers | VUFC | Eagles | Sat SEP 10 | 4:15PM | Map Byrne Creek Turf | |
| WVA | Strikers | SQU | United FC-01 | Sat SEP 10 | 4:00PM | Map Ambleside E | |
| Week# 2 | September 17, 2016 | ||||||
| MAR | Blue Aces | VAFC | Titans | Sat SEP 17 | 10:15AM | Map Vancouver Technical | |
| VUFC | Eagles | WVA | Strikers | Sat SEP 17 | 10:30AM | Map Point Grey Turf. | |
| NVF | Maverick-01 | SBM | Strikers | Sat SEP 17 | 12:00PM | Map Confederation Park (Turf) | |
| NVF | Storm-01 | NVF | Riptide-01 | Sat SEP 17 | 4:00PM | Map William Griffin Park Turf | |
| SQU | United FC-01 | RFC | Wolves | Sat SEP 17 | 2:45PM | Map Brennan Park | |
| Week# 3 | September 24, 2016 | ||||||
| VAFC | Titans | RFC | Wolves | Sat SEP 24 | 10:15AM | Empire North | |
| NVF | Riptide-01 | MAR | Blue Aces | Sat SEP 24 | 4:00PM | Map William Griffin Park Turf | |
| SBM | Strikers | NVF | Storm-01 | Sat SEP 24 | 4:15PM | Map Byrne Creek Turf | |
| WVA | Strikers | NVF | Maverick-01 | Sat SEP 24 | 4:00PM | Map Ambleside E | |
| VUFC | Eagles | SQU | United FC-01 | Sat SEP 24 | 10:30AM | Map Point Grey Turf. | |
| Week# 4 | October 1, 2016 | ||||||
| MAR | Blue Aces | SBM | Strikers | Sat OCT 1 | 10:15AM | Map Vancouver Technical | |
| RFC | Wolves | NVF | Riptide-01 | Sat OCT 1 | 11:00AM | Map Boyd Oval | |
| NVF | Maverick-01 | VUFC | Eagles | Sat OCT 1 | 12:00PM | Map Confederation Park (Turf) | |
| NVF | Storm-01 | WVA | Strikers | Sat OCT 1 | 4:00PM | Map William Griffin Park Turf | |
| SQU | United FC-01 | VAFC | Titans | Sat OCT 1 | 2:45PM | Map Brennan Park | |
| Week# 5 | October 8, 2016 | No league play this week. | |||||
| Week# 6 | October 15, 2016 | ||||||
| NVF | Riptide-01 | VAFC | Titans | Sat OCT 15 | 4:00PM | Map William Griffin Park Turf | |
| SBM | Strikers | RFC | Wolves | Sat OCT 15 | 4:15PM | Map Byrne Creek Turf | |
| WVA | Strikers | MAR | Blue Aces | Sat OCT 15 | 4:00PM | Map Ambleside E | |
| VUFC | Eagles | NVF | Storm-01 | Sat OCT 15 | 10:30AM | Map Point Grey Turf. | |
| NVF | Maverick-01 | SQU | United FC-01 | Sat OCT 15 | 12:00PM | Map Confederation Park (Turf) | |
| Week# 7 | October 22, 2016 | No League games. First Round of Cup Play | |||||