| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 10, 2016 | ||||||
| VUFC | Vikings | NVF | Fury-00 | Sat SEP 10 | 10:30AM | Map Point Grey Turf. | |
| KLM | Milan | SBM | United FC | Sat SEP 10 | 10:15AM | Map Memorial South Turf | |
| ICSF | 00As | KLM | Santos | Sat SEP 10 | 10:15AM | Empire South | |
| SCST | Thunderbirds | Bye | BYE | Sat SEP 10 | 11:30AM | Map Kinnickinnick Park | |
| NVF | Torrent-00 | WVA | Spuraways | Sat SEP 10 | 12:00PM | Map William Griffin Park Turf | |
| Week# 2 | September 17, 2016 | ||||||
| NVF | Fury-00 | KLM | Milan | Sat SEP 17 | 12:00PM | Map William Griffin Park Turf | |
| Bye | BYE | NVF | Torrent-00 | Sat SEP 17 | |||
| KLM | Santos | SCST | Thunderbirds | Sat SEP 17 | 10:15AM | Map Memorial South Turf | |
| SBM | United FC | ICSF | 00As | Fri SEP 16 | 6:30PM | Map Byrne Creek Turf | |
| WVA | Spuraways | VUFC | Vikings | Sat SEP 17 | 4:00PM | Map Ambleside D | |
| Week# 3 | September 24, 2016 | ||||||
| KLM | Milan | VUFC | Vikings | Sat SEP 24 | 10:15AM | Map Memorial South Turf | |
| ICSF | 00As | NVF | Fury-00 | Sat SEP 24 | 10:15AM | Empire South | |
| SCST | Thunderbirds | SBM | United FC | Sat SEP 24 | 11:30AM | Map Kinnickinnick Park | |
| NVF | Torrent-00 | KLM | Santos | Sat SEP 24 | 12:00PM | Map William Griffin Park Turf | |
| Bye | BYE | WVA | Spuraways | Sat SEP 24 | |||
| Week# 4 | October 1, 2016 | ||||||
| NVF | Fury-00 | SCST | Thunderbirds | Sat OCT 1 | 12:00PM | Map William Griffin Park Turf | |
| VUFC | Vikings | ICSF | 00As | Sat OCT 1 | 10:30AM | Map Point Grey Turf. | |
| KLM | Santos | Bye | BYE | Sat OCT 1 | 10:15AM | Map Memorial South Turf | |
| SBM | United FC | NVF | Torrent-00 | Fri SEP 30 | 6:30PM | Map Byrne Creek Turf | |
| WVA | Spuraways | KLM | Milan | Sat OCT 1 | 4:00PM | Map Ambleside D | |
| Week# 5 | October 8, 2016 | No league play this week. | |||||
| Week# 6 | October 15, 2016 | ||||||
| ICSF | 00As | KLM | Milan | Sat OCT 15 | 10:15AM | Empire South | |
| SCST | Thunderbirds | VUFC | Vikings | Sat OCT 15 | 11:30AM | Map Kinnickinnick Park | |
| NVF | Torrent-00 | NVF | Fury-00 | Sat OCT 15 | 12:00PM | Map William Griffin Park Turf | |
| Bye | BYE | SBM | United FC | Sat OCT 15 | |||
| KLM | Santos | WVA | Spuraways | Sat OCT 15 | 10:15AM | Map Memorial South Turf | |
| Week# 7 | October 22, 2016 | No League games. First Round of Cup Play | |||||