| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | September 10, 2016 | ||||||
| RFC | Titans | NVF | Riptide-00 | Sat SEP 10 | 1:00PM | Map Minoru #2 | |
| KLM | Riptide | VUFC | Scorpions | Sat SEP 10 | 8:30AM | Map Memorial South Turf | |
| VUFC | Rangers | VAFC | Diablo | Sat SEP 10 | 2:30PM | Map UBC Warren AT | |
| WVA | Strikers | CAU | Predators 2000 | Sat SEP 10 | 4:00PM | Map Ambleside D | |
| RCY | Westminster Royals | Bye | BYE | Sat SEP 10 | 4:00PM | Map Mercer Oval | |
| Week# 2 | September 17, 2016 | ||||||
| NVF | Riptide-00 | KLM | Riptide | Sat SEP 17 | 6:15PM | Map Sutherland AT | |
| CAU | Predators 2000 | RCY | Westminster Royals | Fri SEP 16 | 7:00PM | Map Burnaby Lake West #2 | |
| VAFC | Diablo | WVA | Strikers | Sat SEP 17 | 12:00PM | Map Vancouver Technical | |
| VUFC | Scorpions | VUFC | Rangers | Sat SEP 17 | 2:30PM | Map UBC Warren AT | |
| Bye | BYE | RFC | Titans | Sat SEP 17 | |||
| Week# 3 | September 24, 2016 | ||||||
| KLM | Riptide | RFC | Titans | Sat SEP 24 | 8:30AM | Map Memorial South Turf | |
| VUFC | Rangers | NVF | Riptide-00 | Sat SEP 24 | 2:30PM | Map UBC Warren AT | |
| WVA | Strikers | VUFC | Scorpions | Sat SEP 24 | 4:00PM | Map Ambleside D | |
| RCY | Westminster Royals | VAFC | Diablo | Sat SEP 24 | 4:00PM | Map Mercer Oval | |
| CAU | Predators 2000 | Bye | BYE | Fri SEP 23 | 7:00PM | Map Burnaby Lake West #2 | |
| Week# 4 | October 1, 2016 | ||||||
| NVF | Riptide-00 | WVA | Strikers | Sat OCT 1 | 6:15PM | Map Sutherland AT | |
| RFC | Titans | VUFC | Rangers | Sat OCT 1 | 1:00PM | Map Minoru #2 | |
| VAFC | Diablo | CAU | Predators 2000 | Sat OCT 1 | 12:00PM | Map Vancouver Technical | |
| VUFC | Scorpions | RCY | Westminster Royals | Sat OCT 1 | 2:30PM | Map UBC Warren AT | |
| Bye | BYE | KLM | Riptide | Sat OCT 1 | |||
| Week# 5 | October 8, 2016 | No league play this week. | |||||
| Week# 6 | October 15, 2016 | ||||||
| VUFC | Rangers | KLM | Riptide | Sat OCT 15 | 2:30PM | Map UBC Warren AT | |
| WVA | Strikers | RFC | Titans | Sat OCT 15 | 4:00PM | Map Ambleside D | |
| RCY | Westminster Royals | NVF | Riptide-00 | Sat OCT 15 | 4:00PM | Map Mercer Oval | |
| XX | CAU | Predators 2000 | VUFC | Scorpions | Fri OCT 14 | 7:00PM | Map Burnaby Lake West #2 |
| VAFC | Diablo | Bye | BYE | Sat OCT 15 | 12:00PM | Map Vancouver Technical | |
| Week# 7 | October 22, 2016 | No League games. First Round of Cup Play | |||||