| Con | Home Team | Away Team | Date | Time | Field | ||
| Week# 1 | October 29, 2016 | This Schedule was updated Oct 30. | |||||
| RFC | Knights | KLM | 03Fury | Sat OCT 29 | 1:30PM | Map King George AT | |
| NVF | Raptor-03 | NVF | Phantom-03 | Sat OCT 29 | 10:15AM | Map Roche Point Park | |
| VUFC | Gladiators | VUFC | Trojans | Sat OCT 29 | 12:00PM | Map Trillium East | |
| XX | RFC | Eagles | NVF | Thunderbolt-03 | Sat OCT 29 | 11:00AM | Map Richmond High School |
| XX | RCY | Avengers | WVA | Pumas | Sat OCT 29 | 12:45PM | Map Mercer Oval |
| VAFC | United | VUFC | 03Raptors | Sat OCT 29 | 12:00PM | Empire N | |
| NVF | Thunderbolt-03 | Sun JAN 1 | |||||
| VUFC | Gladiators | Sun JAN 1 | |||||
| NVF | Raptor-03 | Sun JAN 1 | |||||
| VUFC | 03Raptors | Sun JAN 1 | |||||
| VUFC | Trojans | Sun JAN 1 | |||||
| RCY | Avengers | Sun JAN 1 | |||||
| RFC | Knights | Sun JAN 1 | |||||
| VAFC | United | Sun JAN 1 | |||||
| NVF | Phantom-03 | Sun JAN 1 | |||||
| RFC | Eagles | Sun JAN 1 | |||||
| WVA | Pumas | Sun JAN 1 | |||||
| KLM | 03Fury | Sun JAN 1 | |||||
| Week# 2 | November 5, 2016 | Next week Nov 11, 12, 13 is a Cup only weekend. No League games | |||||
| KLM | 03Fury | NVF | Raptor-03 | Sat NOV 5 | 10:00AM | Map Hillcrest Dinmont | |
| WVA | Pumas | VAFC | United | Sat NOV 5 | 8:30AM | Map Ambleside B | |
| NVF | Thunderbolt-03 | RCY | Avengers | Sat NOV 5 | 10:15AM | Map Roche Point Park | |
| VUFC | Trojans | RFC | Eagles | Sat NOV 5 | 12:00PM | Map Trillium East | |
| NVF | Phantom-03 | VUFC | Gladiators | Sat NOV 5 | 12:15PM | Map Roche Point Park | |
| VUFC | 03Raptors | RFC | Knights | Sat NOV 5 | 2:15PM | Map University Hill Secondary | |
| Week# 3 | November 19, 2016 | ||||||
| NVF | Raptor-03 | RFC | Knights | Sat NOV 19 | 10:15AM | Map Roche Point Park | |
| VUFC | Gladiators | KLM | 03Fury | Sat NOV 19 | 12:00PM | Map Trillium East | |
| RFC | Eagles | NVF | Phantom-03 | Sat NOV 19 | 11:00AM | Map Richmond High School | |
| RCY | Avengers | VUFC | Trojans | Sat NOV 19 | 12:45PM | Map Mercer Oval | |
| VAFC | United | NVF | Thunderbolt-03 | Sat NOV 19 | 12:00PM | Empire N | |
| WVA | Pumas | VUFC | 03Raptors | Sat NOV 19 | 8:30AM | Map Ambleside B | |
| Week# 4 | November 26, 2016 | Cup 3rd Round - League games cancelled only for teams in Round 3 and their league game opponents. | |||||
| KLM | 03Fury | RFC | Eagles | Sat NOV 26 | 10:00AM | Map Hillcrest Dinmont | |
| RFC | Knights | VUFC | Gladiators | Sat NOV 26 | 1:30PM | Map King George AT | |
| NVF | Thunderbolt-03 | WVA | Pumas | Sat NOV 26 | 10:15AM | Map Roche Point Park | |
| VUFC | Trojans | VAFC | United | Sat NOV 26 | 12:00PM | Map Trillium East | |
| NVF | Phantom-03 | RCY | Avengers | Sat NOV 26 | 12:15PM | Map Roche Point Park | |
| VUFC | 03Raptors | NVF | Raptor-03 | Sat NOV 26 | 2:15PM | Map University Hill Secondary | |
| Week# 5 | December 3, 2016 | ||||||
| VUFC | Gladiators | NVF | Raptor-03 | Sat DEC 3 | 12:00PM | Map Trillium East | |
| RFC | Eagles | RFC | Knights | Sat DEC 3 | 11:00AM | Map Richmond High School | |
| RCY | Avengers | KLM | 03Fury | Sat DEC 3 | 12:45PM | Map Mercer Oval | |
| VAFC | United | NVF | Phantom-03 | Sat DEC 3 | 12:00PM | Empire N | |
| WVA | Pumas | VUFC | Trojans | Sat DEC 3 | 8:30AM | Map Ambleside B | |
| NVF | Thunderbolt-03 | VUFC | 03Raptors | Sat DEC 3 | 10:15AM | Map Roche Point Park | |
| Week# 6 | December 10, 2016 | Last weekend of play before the Holiday Break. Play resumes Jan 6, 7, 8. | |||||
| KLM | 03Fury | VAFC | United | Sat DEC 10 | 10:00AM | Map Hillcrest Dinmont | |
| RFC | Knights | RCY | Avengers | Sat DEC 10 | 1:30PM | Map King George AT | |
| NVF | Raptor-03 | RFC | Eagles | Sat DEC 10 | 10:15AM | Map Roche Point Park | |
| VUFC | Trojans | NVF | Thunderbolt-03 | Sat DEC 10 | 12:00PM | Map Trillium East | |
| NVF | Phantom-03 | WVA | Pumas | Sat DEC 10 | 12:15PM | Map Roche Point Park | |
| VUFC | 03Raptors | VUFC | Gladiators | Sat DEC 10 | 2:15PM | Map University Hill Secondary | |
| Week# 7 | January 7, 2017 | League play resumes | |||||
| RFC | Eagles | VUFC | Gladiators | Sat JAN 7 | 11:00AM | Map Richmond High School | |
| XX | RCY | Avengers | NVF | Raptor-03 | Sat JAN 7 | 12:45PM | Map Mercer Oval |
| VAFC | United | RFC | Knights | Sat JAN 7 | 12:00PM | Empire N | |
| WVA | Pumas | KLM | 03Fury | Sat JAN 7 | 8:30AM | Map Ambleside B | |
| NVF | Thunderbolt-03 | NVF | Phantom-03 | Sat JAN 7 | 10:15AM | Map Roche Point Park | |
| VUFC | Trojans | VUFC | 03Raptors | Sat JAN 7 | 12:00PM | Map Trillium East | |
| Week# 8 | January 14, 2017 | ||||||
| KLM | 03Fury | NVF | Thunderbolt-03 | Sat JAN 14 | 10:00AM | Map Hillcrest Dinmont | |
| RFC | Knights | WVA | Pumas | Sat JAN 14 | 1:30PM | Map King George AT | |
| NVF | Raptor-03 | VAFC | United | Sat JAN 14 | 10:15AM | Map Roche Point Park | |
| VUFC | Gladiators | RCY | Avengers | Sat JAN 14 | 12:00PM | Map Trillium East | |
| NVF | Phantom-03 | VUFC | Trojans | Sat JAN 14 | 12:15PM | Map Roche Point Park | |
| VUFC | 03Raptors | RFC | Eagles | Sat JAN 14 | 2:15PM | Map University Hill Secondary | |
| Week# 9 | January 21, 2017 | ||||||
| RCY | Avengers | RFC | Eagles | Sat JAN 21 | 12:45PM | Map Mercer Oval | |
| VAFC | United | VUFC | Gladiators | Sat JAN 21 | 12:00PM | Empire N | |
| WVA | Pumas | NVF | Raptor-03 | Sat JAN 21 | 8:30AM | Map Ambleside B | |
| NVF | Thunderbolt-03 | RFC | Knights | Sat JAN 21 | 10:15AM | Map Roche Point Park | |
| VUFC | Trojans | KLM | 03Fury | Sat JAN 21 | 12:00PM | Map Trillium East | |
| NVF | Phantom-03 | VUFC | 03Raptors | Sat JAN 21 | 12:15PM | Map Roche Point Park | |
| Week# 10 | January 28, 2017 | ||||||
| KLM | 03Fury | NVF | Phantom-03 | Sat JAN 28 | 10:00AM | Map Hillcrest Dinmont | |
| RFC | Knights | VUFC | Trojans | Sat JAN 28 | 1:30PM | Map King George AT | |
| NVF | Raptor-03 | NVF | Thunderbolt-03 | Sat JAN 28 | 10:15AM | Map Roche Point Park | |
| VUFC | Gladiators | WVA | Pumas | Sat JAN 28 | 12:00PM | Map Trillium East | |
| RFC | Eagles | VAFC | United | Sat JAN 28 | 11:00AM | Map Richmond High School | |
| VUFC | 03Raptors | RCY | Avengers | Sat JAN 28 | 2:15PM | Map University Hill Secondary | |
| Week# 11 | February 4, 2017 | ||||||
| VAFC | United | RCY | Avengers | Sat FEB 4 | 12:00PM | Empire N | |
| WVA | Pumas | RFC | Eagles | Sat FEB 4 | 8:30AM | Map Ambleside B | |
| NVF | Thunderbolt-03 | VUFC | Gladiators | Sat FEB 4 | 10:15AM | Map Roche Point Park | |
| VUFC | Trojans | NVF | Raptor-03 | Sat FEB 4 | 12:00PM | Map Trillium East | |
| NVF | Phantom-03 | RFC | Knights | Sat FEB 4 | 12:15PM | Map Roche Point Park | |
| VUFC | 03Raptors | KLM | 03Fury | Sat FEB 4 | 2:15PM | Map University Hill Secondary | |
| Week# 12 | February 11, 2017 | ||||||
| KLM | 03Fury | RFC | Knights | Sat FEB 11 | 10:00AM | Map Hillcrest Dinmont | |
| NVF | Phantom-03 | NVF | Raptor-03 | Sat FEB 11 | 12:15PM | Map Roche Point Park | |
| VUFC | Trojans | VUFC | Gladiators | Sat FEB 11 | 12:00PM | Map Trillium East | |
| NVF | Thunderbolt-03 | RFC | Eagles | Sat FEB 11 | 10:15AM | Map Roche Point Park | |
| WVA | Pumas | RCY | Avengers | Sat FEB 11 | 8:30AM | Map Ambleside B | |
| VUFC | 03Raptors | VAFC | United | Sat FEB 11 | 2:15PM | Map University Hill Secondary | |
| Week# 13 | February 18, 2017 | Final Weekend of League play. | |||||
| NVF | Raptor-03 | KLM | 03Fury | Sat FEB 18 | 10:15AM | Map Roche Point Park | |
| VAFC | United | WVA | Pumas | Sat FEB 18 | 12:00PM | Empire N | |
| RCY | Avengers | NVF | Thunderbolt-03 | Sat FEB 18 | 12:45PM | Map Mercer Oval | |
| RFC | Eagles | VUFC | Trojans | Sat FEB 18 | 11:00AM | Map Richmond High School | |
| VUFC | Gladiators | NVF | Phantom-03 | Sat FEB 18 | 12:00PM | Map Trillium East | |
| RFC | Knights | VUFC | 03Raptors | Sat FEB 18 | 1:30PM | Map King George AT |